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What's the Hype About DIM: Diindolylmethane
Diindolylmethane is made in the body from a chemical called indole-3-carbinol, which is found in cruciferous vegetables such as...
Mericia Anglade
Feb 12, 20226 min read


Fibroids: What Every Women Should Know
While many women think that their fibroids only affect their 40's and older, that's not true at all. They start growing in the 20s and...
Mericia Anglade
Feb 7, 202216 min read


How I'm Healing My Complete ACL Tear
Please note that this is my personal experience and is not intended for medical advice. I am simply sharing my story to help others...
Mericia Anglade
Oct 25, 20215 min read


How to Have a Healthy Va-Jay-jay
Vaginal Health Consider diet and mental health for a healthy vagina . Stress significantly affects the vagina's ability to maintain a...
Mericia Anglade
Oct 14, 20215 min read


It's Getting Hot In Here
What You Should Know About Menopause & Perimenopause Did someone turn on the heat? I can speak from experience when I say it's getting...
Mericia Anglade
Oct 14, 20212 min read
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